- 09:00: Meeting point at the Asitz cable car
- 10:00 – 12:00 Yoga on the mountain with master Renate
From the hotel, we will drive to the Asitz cable car station, where our journey will start. The Asitz mountain is also known as the Mountain of the Senses (“Berg der Sinne”), perfectly in line with the content of the programme. The day will start with some zen – a yoga session with master instructor Renate in front of a spectacular backdrop of the Leogang mountains at almost 1800 m. The goal is to bring body, mind, and soul into harmony. For this purpose, mental and physical exercises for the muscles, breathing, and relaxation exercises are used.